Nutrition

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One of the greatest ongoing food fights in eye care concerns the role of antioxidants and zinc in age-related macular degeneration (AMD) prevention and the movement of genetic testing from the theoretical research lab to applied science.

Avoiding sunlight entirely appears to be a misdirection. Melanoma is inversely related to latitude and inadequate acclimation (i.e., increased melanization and epidermal thickening), which carries the risk of both melanoma and non-melanoma skin cancer-common in northern latitudes.

In the city of Chicago, there’s a 95-year-old retired pathologist and professor with a wry smile on his face. More than 50 years ago, Joseph Kraft, MD, identified that many tinnitus patients were in fact pre-diabetic.1 Back then this was a leaner America, and far fewer citizens had diabetes. Of course, much has radically changed.

Fifty years of dietary guidelines have emphasized “low fat” and “low cholesterol” eating, so manufacturers obliged by creating foods with increasing sugar and wheat/gluten content while promoting exercise and widespread use of statins to lower cholesterol. Yet Americans have become overweight, obese, and typically less healthy at an alarming rate. The newest 2015-2020 U.S. dietary guidelines, eighth edition, are attempting to address this issue by limiting “added sugar.”1

What are some common questions our patients expect to hear from us? “How is your vision? Which is better, one or two? How many nights out of the average month do you sleep in your contact lenses?” Sure, these are the easy answers, but when is the last time you surprised your patient with a question about their diet?